Speedball is a racquet sport invented in Egypt in 1961 by Mohamed Lotfy for the training of beginner tennis players.

Today it is a sport on its own right, enjoying popularity not only in Egypt but in other countries.

The following skills could be gained with the practice of Speedball:

  • Team building skills
  • Improved flexibility and speed
  • Improved endurance
  • Improved reflex actions
  • Improved cognitive abilities
  • Tactical thinking
  • Improved and-eye coordination
  • Improved agility and balance